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DYNAMIC MEDITATION WELLNESS CLASS
December 1 @ 10:00 am - 11:30 am
An event every month that begins at 10:00am on day First of the month, repeating until December 3, 2018
Presented in partnership with Janice Pollard
FIND INNER PEACE BY
Releasing negative energy – replacing it with positive energy – and meditating on results.
Great program for those in hi-stress occupations such as police, firefighters, teachers, medical staff etc.
Dynamic meditation is a form of meditation in which physical actions are involved. The term appears in the early 1970s when Osho’s descriptions of his “Rajneesh Dhyan Yoga,” developed at meditation camps in the Indian mountains, were translated into English. His prototypical method is still named “Dynamic Meditation.” – Wikipedia
FREE PROGRAM FOR ADULTS ONLY
Click here for poster or link below.
October 6, November 3, & December 1
10 AM Program Room 1 & 2 at the library
Bring yoga mat or blanket, pillow and water bottle.