Yoga for Kids

Program Type:

Community connection, Health & Wellness

Age Group:

Children
This event is part of a series. Visit the first event in the series to register.
Registration for this event will close on January 11, 2025 @ 12:30pm.
Allowed Ages: 6 to 13
There are 12 seats remaining.

Body

YOGA FOR KIDS - AGES 6 TO 13

Join our Kids Yoga Class for a fun, playful adventure in movement and mindfulness! Perfect for young yogis to build strength, flexibility, and relaxation skills.


This is a simpler version of a flow class. Practising balance, sun salutations, teddy bear stands and music play. 15 minute warm up, 20-minute yoga, 15-minute stretching and cool down, 10-minute practising meditation. 


You must register for this program and parental consent is required. No exceptions. Registration is for the entire series.


Bring a mat or a thick towel.
 

Kids Yoga