Program Type:
Health & Wellness
Please note you are looking at an event that has already happened.
Program Description
Body
Go for Gold!
Cheer on Team Canada this Winter Olympics and join in with your own games! Becoming an Olympian isn't easy. You have to train long hours for years so let's get you started! Become a Little Olympian by coming back every day between February 4th and 20th to complete an activity, exercise, or game!
Day 5 - February 8
Olympians are in excellent shape! Get your heart rate up by jumping rope or doing jumping jacks for 5 minutes! Take rest breaks if you need them and use some music!.